I vividly recall a time when my body felt weak and in agony. Even the simplest of tasks had become overwhelming. I sought help from countless sources, but nothing seemed to ease my suffering. But in 2011, a diagnosis of Systemic Lupus Erythematosus along with Raynaud's Syndrome, Sjogren's Syndrome, and Pulmonary Artery Hypertension was a turning point that changed my life forever.

My journey since then has been a wild ride with ups and downs. Yet, despite the challenges, I have found inner strength and a steadfast resolve to persevere. I have been blessed with a loving and supportive husband, as well as two wonderful daughters. My husband's dedication to serving others inspired us to create our non-profit organization, SELF Principle, which promotes optimal health through four fundamental principles: sleep, exercise, love, and food.

But my desire to help others did not stop there. I founded SELF Elements with a vision to empower individuals to live their best lives. I knew firsthand how hard it was to find high-quality health and wellness products that I could trust for my family. SELF Elements was born out of the desire to provide people with the best possible products to achieve optimal health. We are a woman-owned, environmentally conscious, and evidence-based company that is committed to improving people's lives and making the world a better place.

My journey has taught me that life's obstacles can be the catalysts for transformation and inspiration. With SELF Elements, I want to share that belief with the world. We are on a mission to empower people to achieve optimal health and wellness, one product at a time. Join us in this mission, and let us inspire each other to be the best version of ourselves.

In health, hope, and inspiration,

Thuha Hashmi